Total Body Conditioning...Slow Reps and Holds

Total Body Conditioning...Slow Reps and Holds

$**EDUCASINO**$ Slot Machine Channel HD 0:58:01


Total Body Conditioning...Slow Reps and Holds
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Date of publication:
16.09.2020 3:18 16.09.2020 3:18
Duration:
0:58:01
Source Video:
https://youtube.com/watch?v=5doPw1RelUg

Description:

Another full body workout, with resistance and cardio. We use super slow reps, holds and pulses to make it extra fun!

Total Body Conditioning...Slow Reps and Holds

Total Body Conditioning...Slow Reps and Holds

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